I Like My Health Monitor

It's similar to a Fitbit, but called an Amazon Halo. It's motivating me to get healthier. It started me with a goal of 150 activity pts/wk, now automatically increased to 300. My dog Halo is now feeling stronger, so I am walking with him and Dinah for about 35 minutes a day.

The device monitors my sleep, as well, and to get consistently "good" sleep, I've changed the bed clothes to be warmer and more comfortable; plus I go to bed an hour earlier.