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I had chuck roast, grilled chicken, mashed potatoes and gravy, and fried okra and cornmeal.
The okra was fresh from the garden, and fried in lard. Lard is a replacement for canola oil, which may be causing inflammation. Everything tastes better with lard, as well. My joints will feel better tomorrow, for have eaten okra.
I've been buying boneless chicken breasts when they are on sale, and freezing them individually. It's really easy to quickly grill one with my George Foreman grill.
The okra was fresh from the garden, and fried in lard. Lard is a replacement for canola oil, which may be causing inflammation. Everything tastes better with lard, as well. My joints will feel better tomorrow, for have eaten okra.
I've been buying boneless chicken breasts when they are on sale, and freezing them individually. It's really easy to quickly grill one with my George Foreman grill.
